Wholesome Living Quest Plan
₹15,000 / month
Mindful Eating Assessment
- Personalised Nutrition Plan: Yes
- Meal Planning Advanced
- Mindful Eating Education, Portion Control Strategies, Clean and sustainable eating
- Behaviour Change Support, Emotion Regulation Techniques & Body Acceptance Sustainable Approach
- Progress Tracking: Bi-weekly
- Follow-up’s: 8x
- Physical Activity Recommendation
Mindful Eating Assessment
- Personalised Nutrition Plan: Yes
- Meal Planning Advanced
- Mindful Eating Education, Portion Control Strategies, Clean and sustainable eating
- Behaviour Change Support, Emotion Regulation Techniques & Body Acceptance Sustainable Approach
- Progress Tracking: Bi-weekly
- Follow-up’s: 8x
- Physical Activity Recommendation
Additional information
| PNP | Yes |
|---|---|
| Meal Planning Guidance | Advance |
| Behavioral Support | Behaviour Change Support, Emotion Regulation Techniques & Body Acceptance Sustainable Approach |
| Progress Tracking | Bi-weekly |
| Follow-up’s | 8x |
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