Edmame Salad
Level
Easy
Time
30 Min
SErves
1
Calories
248
Protein
13.1g
Saturates
1.1g
Carbs
25g
Total Fat
10.9g
Ingredients
- 100g shelled edamame
- 20g sweetcorn
- 1/2 cup beetroot diced
- 1/4th cup onion diced
- 1/2 cup red cabbage shredded
- 1 tbsp roasted sesame seeds
Salad Dressing:
- 1/3rd tbsp olive oil
- 1/2 tbsp balsamic vinegar Salt
- Small pinch 1/4th tbsp ground pepper
Instructions
Step 1
In a pressure cooker cook the shelled edamame beans for 5-7 mins. Pressure cook the sweet corn for 5-7 mins. Boil beetroot, let it cool and dice it.
Step 2
In a clean bowl combine the onion, beetroot, cooled & cooked sweetcorn, edamame, sesame seeds & shredded red cabbage.
Step 3
Salad dressing: add balsamic vinegar + olive oil to a bottle & shake the bottle till the mix turns cloudy. To this bottle add ground pepper, salt & herbs of your choice & shake the mix.
Step 4
Add the salad dressing to the salad a few minutes prior to eating the salad.
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Phone
Address
702, A Wing, Dosti Florentine, Dosti acres, Shaikh Misree Road, Wadala, Mumbai, 400037